About Us



 The TNT coaches are committed to providing an environment to develop each athlete’s natural skill and understanding of the sport of competitive diving.  TNT Diving coaches emphasize basics with focus on strength, conditioning and flexibility, while incorporating fundamentals through constant repetition.  A priority focus of the program is for all participants to enjoy the practice experience while working towards their  goals. 

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TNT is a year-round JO springboard diving team representing the Upper Dublin & neighboring youth in AAU and USA Diving competitions. We compete in the Mid-Atlantic region through to the National level. TNT offers lessons and training on one-meter, three-meter and platform including the most novice to the High School, Junior Olympic and Masters levels. Our goal is to focus on each individual's ability and develop the diver’s natural skill and understanding of the sport while enjoying the practice experience in a team environment. We welcome all levels. 



    The Upper Dublin High School Athletic Complex, the first phase of Upper Dublin's new high school, opened in December 2009. The diving tank depth is 13 feet.  The diving facility is outfitted with two one-meter and one three-meter Duraflex Maxiflex Model "B" diving boards (16 foot) with Durafirm stands (new 2010 models). TNT has a facility off campus which includes a trampoline and dryboard with overhead spotting rigs, a deep foam pitt and much more as well as tivo replay system at both locations.